While green and black tea are very famous for their slimming effects, oolong tea is now making its way in the world of dieters. The brew contains a rich array and concentration of slenderizing antioxidants than any other tea. According to experts, the tea boosts fat and calorie burn by 10 percent. Plus, it helps curb cravings. The brew’s polyphenols steady blood sugar levels after high-carb foods are consumed. That’s key to avoiding the belly fat and hunger pangs that result from blood sugar spikes.
↧